I am so sad today.
So many things piled up...
I'm sorry to hear that... Tell me more
about what bothers you now.
Lea – your virtual therapist
Talk anytime and get your personal program for mental wellness.
Friend and therapist who is always by your side
Lea will help you maintain your mental health and feel happier in bad and good times.
Cope with the emotions that you are experiencing right now. Lea will show you science-based techniques that help to overcome unpleasant feelings.
Cope with emotions
Tell Lea about what bothers you. She will support you, talk through your issue and give helpful recommendations.
Discuss your problem
Lea will send you daily advice based on what you recently told her and what matters most in your life right now.
Daily advice
Today pay more attention to your recovery to avoid burnout. Please, prioritize your rest.
Personal mental health programs
⭐️ Adapt to you on the go with the help of AI ⭐️
New task
Today before going to bed try the breathing technique we learnt to fall asleep. Take your devices out of you bedroom and don't use them at least one hour after waking up.
New therapy session
Today we will talk about how to stop worrying about small things and try to dig deeper to the roots of your anxiety. Duration: 7-9 minutes.
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Will it help me?
⭐️ Choose your main goal and let Lea guide you ⭐️
Overcome depression
Cope with a breakup
Improve relationships
Deal with stress
Fight procrastination and
achieve goals
Keep balance and
stay positive
Helps overcome apathy, depressive states (acute and prolonged). If you are diagnosed with depression, please, not that the program does not substitue medical treatment and visiting your doctor, but will help you as a supportive measure to your treatment plan.
Helps to cope with painful feelings after breakup, work through your experience and prepare for finding real love.
Helps to find out, what needs to be fixed in your relationships and how to do it. Helps improve understanding, stop arguing and spark your relationship up again.
Helps dealing with anxiety, stress and burnout. Pick it if you are going through a tense period in your life.
The program will teach you how to set goals, increase motivation and productivity and achieve targets without burning out and procrastinatng.
Helps maintain balance and develop positive thinking. You will learn how to be less grumpy, get rid of regrets and worrying over small things.
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